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When it comes to exercise, many of us make the mistake of thinking – if I can't follow the traditional “guidelines of exercise” (at least 30 minutes of cardio and regular strength training), why bother at all?
GOOD NEWS: Fitness experts are pulling the plug on the notion that to reap the benefits of exercise; you have to go at it hard for at least 30 minutes. The latest research shows that you can strengthen the heart, lower blood pressure, and lose weight with just 10 minutes of exercise a day. |
HERE'S THE BOTTOM LINE: What was at one time thought to be a myth (that someone could get fit in a ten minute workout), has now been proven to be a fact! Now consider what the FIT10 Ten Minute Exercise Program can do for you!
Recent research shows the FIT10 method of exercise is ACTUALLY
BETTER FOR YOUR HEART!
Researchers from the University of Missouri found that short bouts of exercise were more effective for lowering fat and triglyceride levels in the blood. Another Harvard study found that several shorter sessions of physical activity were more effective for lowering the risk of coronary heart disease.
When you begin doing the FIT10 workout you start at your own pace and will be exercising moderately. But very soon you will begin increasing the intensity of your workout. This ultimately leads to higher, and higher levels of fitness, allowing you to achieve all your fitness goals, including: cardio, strength training, and stretching.
And best of all, the time spent doing your workout never changes. It begins at 10 minutes and never becomes more than 10 minutes.
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Doctors highly recommend the FIT10 Ten Minute Program!
"I endorse the FIT10 Exercise Program, and have found it to be a great solution for my patients to develop and maintain the lifetime habit of proper exercise. I personally have used this program for years." Dr. Joe Phillips, Jr., M.D. |
Women love FIT10, even during pregnancy!
"I started using FIT10 at age 38, during my first pregnancy. I was amazed with the results I experienced using FIT10! I felt more invigorated and got more of a cardiovascular workout doing this program than by walking briskly for an hour! Plus, unlike walking, I exercised my upper body, and was exercising in less than 15 minutes. As my pregnancy progressed, I was able to continue my ten minute workout, right up to the day of my delivery! Thank you so much for this wonderful program!" Elizabeth Begley
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Listen to how she used FIT10 throughout
her pregnancy with fantastic results! |
Orthopedic surgeons, sports physicians, physical therapists and chiropractors also love FIT10 ... WHY? Because this method of exercise puts no compression on the spine and very little stress on the joints! |
FIT10 is great for anyone with arthritis! 81% of people with arthritis who exercise 3 or more days per week are nearly pain free, according to the Arthritis Foundation*. This drops to 66% among those who workout just 2 days or less each week. Since FIT10 is a daily program, you have better than an 81% chance of being nearly pain free! *Prevention Magazine August 2008 |
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Only $117.00
30-Day Money Back Guarantee
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Or 3 Monthly Payments of
$39.95
30-Day Money Back Guarantee
Coupon code discounts cannot be used with 3-PAY
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| Listen to a happy FIT10 user for 10 years! |
FIT10 HAS A RICH AND UNIQUE HISTORY! The FIT10 method of building strength was developed from proven technology first utilized by NASA in the Apollo space missions. In the Apollo phase of space exploration, astronauts would live for several days in gravity free space.
A serious problem was discovered after they returned. Because they had spent days in a weightless environment, they had lost muscle and bone strength. Some had lost up to 13% of their bone-mass (instant osteoporosis)! Think about it, they couldn't lift weights or do push-ups in space. |
 NASA came up with what is the foundation of the FIT10 method for building strength. On following missions, the astronauts used this exercise technique, and the facilitating device (which is on display in the Apollo exhibit in the Smithsonian Institute). When they returned from space, not only had they not lost any muscle or bone strength, they actually gained!
Watch this brief video of Apollo 7 Astronaut Walter Cunningham
endorse FIT10 and talk of its beginnings in space!
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The result of all this? Gravity-Free / Back Pain-Free Exercise
The fact this method of building strength can be used in gravity free space means each exercise is "anti-gravity". The significance of this is profound for anyone with back problems. When using this method to build strength, even when fully exerting, there is no compression on the spine. Today, FIT10 remains one of the best possible solutions for building dynamic strength, for anyone with back problems.
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Don't just take our word for it!
"Thank you for the opportunity to personally use the FIT10 program as well as make it available to my patients. I have two herniated discs in my lower back. I have suffered for the past four years. Each year it seems I have given up more and more physical activity except my work, which is very physical, but not healthy physically. I have been faithfully doing the FIT10 program for three weeks. It does not seem to aggravate my back any more than it already is. It seems to have helped some of the systemic joint pain I have developed in the past couple of years." Dr. Suzanne Bisset, Lilburn, GA
"Every exercise I used to do, even walking, hurt my back, because my muscles were becoming so weak and I was getting so out of shape. But, with FIT10 I have never had a sore back. In fact, I have strengthened my back so much that I can walk for a very long time now without a sore back. It is amazing. In the past, I have also had neck problems, but the stretching with FIT10 has helped me strengthened my neck as well and I do not get the pain I used to get.” Cheryl Gault, Staff, Clearwater, FL
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Listen to a FIT10 user of over 16 years
tell how it has affected his golf game! |
FIT10 was developed by ex-pro football player
Dave Hubbard, America's Fitness Coach®
In 1979, Dave moved from the active world of professional football into a sedentary job. His playing weight as an offensive tackle, combined with a serious back injury, made it difficult to get and stay physically fit.
Following his serious back injury, he discovered a method of exercise that allowed him to build strength without hurting his back. Dave developed FIT10 using this exercise technique.
Today as a national speaker he motivates thousands to get and stay physically fit using the FIT10 program. Dave has been featured on radio, television, infomercials and QVC. He also received a U.S. Patent for FIT10.
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Listen to a new FIT10 user share her
results and opinion of the program |
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MORE FIT10 RAVING FANS!
“FIT10 takes away all my excuses. After hearing Dave speak, I made a commitment to exercise every day, and have been doing so now for years.” Barbara Hemphill, Author, “Taming the Paper Tiger”
“I was a skeptic to begin with. I didn’t think this program would give me what I needed, but it has worked far beyond what I expected.” Steve Dills, Former LA Rams Quarterback
“Exercise programs come across my desk every day, I was not going to believe that ten minutes of exercise would suffice when I had been teaching patients for years that at least thirty minutes … 3-5 times a week was necessary. I was absolutely amazed! This is an incredible program that you can take with you, and truly get physically fit (including cardio) in only ten minutes.” Pam Putnam, Sports Physician and Chiropractor
"Within the first week I was getting results … the flexibility is incredible. I’ve started my eleven year old on FIT10, it’s too early for him to use weights. FIT10s a perfect alternative to weights because it’s not going to bulk him up or cause muscle problems— just gives him strength. FIT10 is great because I can take it anywhere; it’s so simple and easy." Lowery Robinson, Former NY Mets Baseball Player
"I love my FIT10! FIT10 is a great way to get wonderful benefits from exercising, because who can't give 10 fun minutes a day to get in shape and stay healthy? That would be a hard excuse to make! And I'm 52, so no more excuses." Laura Krug, Alpharetta, GA
I have never felt so good - physically or mentally - than I do today, thanks to FIT10." Anne Potoma, Independence, OH |
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Click pictures to view exercise and see muscles strengthened and stretched ... |
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Exercise One
UpperBody
66 Seconds |
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Exercise Two
Triceps
66 Seconds |
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Exercise Three
Abdominal
66 Seconds |
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Exercise Four
Stretching
60 Seconds |
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Exercise Five
Resistive Walk/Run
5 Minutes |
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| Because FIT10 is based on the concept of instantly tiring the muscle and then taking the muscle through the full range of motion with applied resistance, a complete workout can be achieved in just 10 minutes. Today it's called Burst Training! |
“This program works!” Robby Robertson, former Navy Seal |
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Try FIT10! We offer a friendly
30-Day Money Back Guarantee
(Click picture for contents)
Order FIT10 and put it to use!
Bottom line? We want you to be completely satisfied! All we ask is that you watch the instructional DVD, and do the ten minute workout. If, for any reason, you decide to return your FIT10, you may do so knowing you'll be reimbursed in full minus the shipping fee. There's no further obligation. That's all there is to it.
This is the perfect way to discover just how easy it is to get fit with FIT10 ... once you try it you'll be hooked for life!
The FIT10 Equipment is Guaranteed for LIFE, plus ...
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> Secure online ordering
> Fast 'n' easy checkout
> No-hassle returns
> Friendly customer service |
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Only $117.00
30-Day Money Back Guarantee
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Or 3 Monthly Payments of
$39.95
30-Day Money Back Guarantee
Coupon code discounts
cannot be used with 3-PAY
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© 2008 Fitex Solutions, LLC. All Rights Reserved. FIT10 is a Registered Trademark
1 (800) 576-3067 ~ info@fit10.com |
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